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20 Health Benefits of Guava Leaves

I grew up eating this tropical fruit- guava. Guavas are delicious and packed with nutrients. Very rich in vitamin C and Lycopene, they are one of the best immunity boosters. […]

How to Deal with Delay in Life

Sometimes in life we want things that seem to take forever to materialize. Delay is not fun at all and usually leads to depression, stress and anxiety which can all […]

How to Make Coconut Mahamri/Mandazi

Mahamri/Mandazi are an East African doughnut like sweet bread. They go well with hot tea and coffee. Mostly taken at breakfast time but can also be eaten at any time […]

How to Get Children to Eat Healthy

Many children don’t know the difference between healthy and unhealthy foods. It is the parents’ duty to teach and show them the difference. It is a proven fact that children […]